Wave Goodbye To Bloating And Fatigue

Reclaim Confidence In Your Body

Text reading 'Healing, H, or' in white on a black background.

A highly personalised health coaching program designed for women ready to develop a positive relationship with food, overcome digestive issues, improve energy levels, balance hormones and reclaim confidence in their body.

No more frustration. No more generic advice.

Just a real solution, tailored to your body.

Book My FREE Discovery Call

DISCOVER WHAT YOU'VE BEEN MISSING

Tried countless approaches and nothing has worked?

Spent too much money without seeing results that last?

Finding a solution amongst a sea of misinformation feel daunting?

We can provide you with answers like never before, by using functional bloodwork and your unique health profile.

Vibrant health is waiting for you...

And it starts here.

Imagine never having to worry about digestive issues or waking up tired again …

This is a personalised, holistic solution built for your body, your lifestyle, your healing pace.


A digital marketing infographic showcasing a health and wellness program called Healing Her. It features a computer, tablet, and smartphone displaying the program's online platform, personalized nutrition and supplement plans, recipe books and resources, comprehensive assessment, wellness vault, exercise programs, and online community.

✓ Overcome bloating

✓ Improve digestive health

✓ Feel energised

✓ Wave goodbye to fatigue

✓ Balance your hormones

✓ Fall back in love with your body

✓ Feel supported every step of the way

Watch this short video to see why Healing Her is unlike any women’s health program you’ve tried before,
or even heard of.

Book My Free Discovery Call

You too can experience weekly wins just like these …

You too can experience weekly wins like these:

Why We Are Different

Outline map of Australia with a small outline of Tasmania below the main landmass.

We keep up to date with the latest research in Women’s Health and blood analysis

Because there is an average 17-22 year lag measure for research to be taught in universities and you deserve interventions that are up to date, not 17 years old.

Line drawing of a graduation cap and diploma.

$100,000+ invested
in study so far ranging from
nutrition, lifestyle coaching, blood analysis and exercise coaching

Because we believe sustainable health takes a holistic approach and views the person as a whole, rather than separate parts.

Outline icon of three people with five stars above them, representing teamwork or recognition.

Weekly collaboration with world renowned experts, consulting on your client


Gray logo of Federation University featuring four wavy flags with stars and the university name.
Chek Institute logo with a circular graphic and the words "CHEK INSTITUTE"
Logo of the Institute of Health.
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We maintain an ongoing membership with the Institute of Health, with the ability to discuss each case with a team of leading health practitioners

Logo of Food Matters Institute with a bowl of food icon.
iScreen logo with gray and white design elements.

Close-up of a person performing a yoga stretch, with a focus on their arm resting on their bent knee and a quote overlay that reads 'Fine isn’t how you were meant to feel.'

We see you.

You’re doing so much.

Constantly giving.

Constantly showing up for everyone else.

But somewhere along the way, you ran out of the time and energy to show up for you.

And in the quiet moments between taking care of everyone else and saying ‘I’m fine’, things started to change…

Your clothes started to feel tighter.

Getting out of bed became harder.

More and more foods stopped ‘sitting right’.

You’ve been told it’s ‘just stress’ or ‘getting older’, but deep down you’ve wondered …

‘There has to be another way’

You’re right.

There is.

Bloating, constipation, brain fog, fatigue, stubborn weight gain aren’t your ‘new normal’.

We’ve built a proven, reliable system to uncover exactly what your body needs …

So that you can start feeling a difference in just weeks …

Restore digestion, regain energy and reclaim clarity in months.

And confidence in your body for good.

You’ve tried cutting out foods, tried debloat supplements or fancy teas …

But now it’s time for a solution that actually lasts.

After spending so much of your life caring for others …

It’s your turn to be cared for.

You deserve more than just to feel ‘fine’.

You deserve to feel truly alive.

You’re About To
Unlock The Benefits Of Balanced Health

Text on a white background states, "Up to 80% of the immune system resides in the gut."
A health statistic infographic stating that 1 in 3 women report bloating regularly regardless of food intake.
Text in a beige rounded rectangle stating, '70% of women with digestive issues also report chronic fatigue or low energy.'
Text box with the quote: 'Over 90% of serotonin is produced in the gut, influencing mood and mental clarity.'
A diagram with a dark background showing the benefits of healthy digestion, including better sleep, immune function, weight loss, balanced hormones, calm moods, glowing skin, mental clarity, and sustained energy.
Text stating women are twice as likely to suffer from IBS than men.
Text stating women with low microbial diversity have a 40% higher likelihood of experiencing hormonal irregularities.

Read these Healing Her Success Stories

Hear how our step-by-step process allowed Bridie (a multiple business owner), to finally feel at her best.

Customer testimonial with 5 gold stars, praising healthcare practitioners and support staff for transforming their health over a 3.5-year journey, emphasizing gratitude and recommendation.
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I'm Ready To Start!
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And how Nikita was able to say goodbye to bloating and fatigue, whilst learning how to understand her body deeply.

Customer review on a black and white background. The review has five gold stars at the top, with positive feedback about a health program, mentioning improved energy, body awareness, and support from facilitators, ending with a strong recommendation.

You don’t have to figure out your health alone anymore.

Here Are Some Of Our
Healing Her Success Stories

Read how our step-by-step process allowed Bridie (a multiple business owner) to finally feel at her best.

Testimonial with five gold stars praising a health program, highlighting positive transformation, support from practitioners, and recommending the program to women for empowerment and balance.
Close-up of a woman with long dark hair wearing a beige hat and brown shirt, smiling outdoors.
Close-up selfie of a smiling young woman with dark hair and blue eyes inside a car.

And how Nikita was able to say goodbye to bloating and fatigue, whilst learning how to understand her body deeply.

Testimonial with five gold stars at the top, discussing improved well-being after a health program. Mentions feeling less tired, lighter, and more energetic, with references to Facebook community support and personal growth.

You don’t have to figure out your health alone anymore.

Most programs focus on what to cut out.
We start by giving your body what it’s been missing.

Healing Her is designed to restore your body
and your trust in it.

Most programs focus
on what to cut out.

We start by giving your body what it’s been missing.

Healing Her is designed
to restore your body
and your belief in it.

Unveiling the incredible features of our life-changing women’s health program:

    • Functional Blood Analysis
      (learn more about this evidence-based method in our FAQ’s and videos)

    • Comprehensive Health History and Symptom Analysis
      (3+ hours in depth practitioner evaluation)

    • 1-on-1 Functional Health Consult (1.5-2 hours with our leading practitioner)

    • Bespoke phase-based health plans

      • Detailed nutrition plans, shopping lists and weekly planning templates

      • Recipe cards

      • Supplementation plan and schedule

      • Lifestyle improvement tips and strategies

      • Adaptive updates based on your feedback to ensure progress

    • Weekly Check-Ins

      • 5-minute mobile check-ins

      • Personalised updates and responses

      • Your plan adapts with you

      • Instant support through any challenges that arise

    • Monthly 1-on-1 coaching calls

      • Evaluating your progress

      • Supporting you through each phase of healing

      • Coaching you throughout your journey

      • Empowering you to deeply understand your body

    • 24/7 access to our online Facebook Community to get your questions answered quickly

    • Weekly live calls to ask questions, learn more about your body and connect you with women on a similar journey

    • 40+ 2-5 minute pre-recorded Health Mastery guides for those who want to deepen their understanding of their body

    • Recipe books, check lists and easy-to-use resources that make your healing easier than ever before

Two people working together at a white table with laptops, apples, and medication bottles in a bright room.

Unveiling the incredible features
of our life-changing gut health program:

A woman wearing a maroon long-sleeve shirt smiling at a man with a black shirt as they work together on laptops at a white table with apples, bottles, and papers.
    • Functional Blood Analysis
      (learn more about this evidence-based method in our FAQ’s and videos)

    • Comprehensive Health History and Symptom Analysis
      (3+ hours in depth practitioner evaluation)

    • 1-on-1 Functional Health Consult (1.5-2 hours with our leading practitioner)

    • Bespoke phase-based health plans

      • Detailed nutrition plans, shopping lists and weekly planning templates

      • Recipe cards

      • Supplementation plan and schedule

      • Lifestyle improvement tips and strategies

      • Adaptive updates based on your feedback to ensure progress

    • Weekly Check-Ins

      • 5-minute mobile check-ins

      • Personalised updates and responses

      • Your plan adapts with you

      • Instant support through any challenges that arise

    • Monthly 1-on-1 coaching calls

      • Evaluating your progress

      • Supporting you through each phase of healing

      • Coaching you throughout your journey

      • Empowering you to deeply understand your body

    • 24/7 access to our online Facebook Community to get your questions answered quickly

    • Weekly live calls to ask questions, learn more about your body and connect you with women on a similar journey

    • 40+ 2-5 minute pre-recorded Health Mastery guides for those who want to deepen their understanding of their body

    • Recipe books, check lists and easy-to-use resources that make your healing easier than ever before

Support when
you need it …

Support when you need it …

Introducing our very own uniquely crafted and proven 4C Formula for success …

A digital health and medical collaboration platform interface showing mobile devices, tablets, blood test results, video calling, and medical data charts.
Digital collage of downloadable health and healing planning templates, including sections on nutrition, supplement schedules, meal planning, with images of fresh vegetables, herbs, and a slow cooker.
Graphic illustrating online mental health appointments, including phone app, video calls on desktop and laptop, and digital therapy resources.
Screenshot showing a social media post celebrating a week of progress, with comments about health achievements, alongside a phone displaying a congratulatory message from the past week.

Our very own
uniquely crafted and proven
4C Formula for success …

Diagram showing a digital healthcare or telemedicine platform with smartphones, tablets, and laptops displaying health-related apps, charts, and video consultations.
A digital collage of various health and nutrition planning templates, including sections for goal setting, personalized health plans, food lists, supplement schedules, and recipes, all related to healing and balanced nutrition.
A digital infographic promoting health and wellness programs with images of smartphones, computers, and a tablet displaying related apps and content.
Screenshot of a social media post celebrating a weekly achievement, with comments about health and wellness, and a mobile phone showing a message about a win from the past week.
Testimonials

Your progress matters…

You matter and so does every bit of your progress …

A new era in women's health has arrived.

A new era in women's health has arrived.

Meet Your Practitioners
Heart, Education & Lived Experience


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Tennielle

Healing Her Founder

Faced with her own health challenges for many years, Tennielle embarked on a journey to improve her gut health, energy levels and overall wellness.

She experienced years of frustration, slow progress, feeling dismissed, running around to many different specialists and bandaid ‘solutions’ that didn’t last.

Tennielle uncovered a concerning lack of understanding around women’s unique health needs, along with an evident focus on managing symptoms over reclaiming health.

What she needed didn’t exist; a place where women were instantly validated in their health concerns, taught to deeply understand their body and supported to create trust in their ability to heal and feel truly alive again.

She made it her life’s mission to learn, create, refine and deliver exactly this, to women around the world … in a way that feels entirely manageable and doable.

With experience teaching over 500 individuals, Tennielle leads with empathy, intuition and curiosity, to ensure every woman feels seen, heard and capable.

Federation University

  • Bachelor of Education

Institute of Health

  • Functional Medicine Year 3

CHEK Institute

  • Holistic Nutrition & Lifestyle Coaching Level 1 and 2

  • Integrated Movement Science Level 1 and 2

  • Holistic Health and Performance for Women

Australian Institute of Personal Training

  • Certificate III and IV in Fitness

Joanna Rushton Mentoring and Courses

  • 6 Month Personal Growth Mentorship

  • 2 Year Self-Mastery Course


A smiling man with brown hair and a tattoo on his left forearm sitting on a white couch with a cream pillow, in front of beige curtains.

Jase

Healing Her Leading Practitioner

Raised by resilient women who often sacrificed their needs for the well-being of others, Jase is a passionate advocate for women’s health and wellbeing.

He feels a genuine sense of purpose when helping others to gain answers about their health and find relief from challenges they’ve lived with for too long.

Jase is able to relate deeply to clients through first hand experience, overcoming his own gut health issues, chronic depression and having had two back surgeries at a young age.

After being told he would never play sport again and that another surgery was his only option, Jase devoted his life to researching and learning a function approach to health and was able to return to football, heal his body and feel healthier than ever before.

Jase combines scientific precision, with empathy and a calm, grounded presence.
He doesn’t just read your labs, he explains what they mean, and builds a plan that works for you.

He believes women’s contributions to the world are limitless and has dedicated his life to empowering women to put their health first and reclaim their confidence.

Institute of Health

  • Functional Medicine Year 2

  • Certified Functional Blood Work Practitioner

CHEK Institute

  • Holistic Nutrition & Lifestyle Coaching Level 2

  • Integrated Movement Science Level 3

  • Holistic Health and Performance for Women

Food Matters

  • Nutrition Certification Course

Joanna Rushton Mentoring

  • 2 Year Self-Mastery Course

Anatomy Trains

  • Structure and Function Level 1

Conor Harris

  • Beginner Biomechanics


Together, they offer a powerful balance of depth and care.

Science and soul. Strategy and empathy.

Work With Us

Women who started out just like you …


FAQs

  • We don’t use conventional ranges, because they are based on comparing your health to the average of the population, with no differentiation between age or gender.

    With roughly 50% of Australians (about 11 million people) currently living with at least one chronic condition and around 25% of Australians having two or more chronic conditions, we don’t believe this should be the benchmark for health or comparison. 

    By evaluating more comprehensive blood panels than just the ‘odd marker’, we are able to recognise patterns between over 40+ blood markers, to clearly identify where the root cause of your health concerns begin …

    So that you don’t have to wait for disease to happen before you’re health is taken seriously.

    We’ve partnered with i-Screen, a renowned Australian diagnostic testing service, to curate our very own extensive blood panel and make accessing your blood work, faster and easier than ever before.

    We use ranges based on only the highest quality research into what’s actually healthy, in order for you to thrive.

  • Our program begins with a 16 Week package, where you’re guided with the tools, knowledge and support to move your body through the biological phases of healing dysfunction, in a way that is carefully curated to suit your needs, your goals and your life.

    The length of your healing is dependent upon where your health is currently, your adherence to the program and your preferred pace for progress that feels manageable.

    Whilst we have witnessed substantial change take place in 16 weeks time and time again, we do offer 8-Week Add On Packages for longer term health goals.

  • Once you commit to your health, you will be immediately added to our community, with access to an abundance of resources and a beautiful group of supportive women.

    If you haven’t already, you’ll jump on a call with our founder, Tennielle, who will take the time to get to know you, your health challenges and your goals and talk you through the next steps.

    You will receive your Welcome Email, which includes step-by-step details of what to do next, along with helpful links.

    You will also gain access to our Wellness Vault. Here you will find your ‘Start Here’ guides, detailing everything you need to know for your Assessment Period including detailed videos and check lists explaining what to do next.

    Finally, you will receive a message from our leading practitioner Jase, who is always eager to welcome new women into our community and help them to feel at home.

  • This program is for women of all ages
    who are ready to reclaim their digestive health, energy and hormonal balance.

    If you are experiencing any of the following health conditions, then our program is for you …

    Bloating
    Weight gain
    Fatigue
    Skin conditions
    Irregular periods
    Hormonal Imbalances
    Difficulty sleeping
    Afternoon slump
    Cravings
    Cramps
    Decreased libido
    Histamine issues
    Mood swings
    Acne
    Hair loss
    Frequent UTI’s
    Food reactions
    Constipation
    Loose stools
    Reflux
    Leaky gut
    IBS
    SIBO

    And more …

  • Our digital brochure gives a complete breakdown of our prices, along with exact details of what you can expect during your Healing Her journey.

    We recommend watching the entire brochure which answers the majority of questions most women have about our program and how it works.

  • If you’re already working with an exercise coach, naturopath or doctor, we are eager to collaborate with these professionals to create a team of people around you all working towards a common goal … your long-term health and wellness.

    We also work with you to adapt your health plan to suit your life, responsibilities, capacity and what’s important to you, so that it truly feels ‘doable’.

You’re not here because you’ve given up.

You’re here because
you haven’t.

You’re not
here because
you’ve given up.

You’re here because
you haven’t.

And now you’ve found the supportive team who won’t give up on you either.


Are you ready to join us?

Book your free Healing Her discovery call with our founder Tennielle today.

This call is an opportunity for you to;

  • Share your biggest health challenges with someone that actually cares and will listen

  • Have confidence to ask any questions, so that we can guide you in the right direction

  • Discover the different pathways you could follow which would guarantee success

  • Uncover hidden areas of your health with functional blood work

Looking forward to meeting you.


Disclaimer

All information disclosed through digital communication, consulting, coaching or in seminars is purely for educational purposes only.

It is not intended to treat, diagnose or cure. If you suspect any disruption to your health, it is advised that you seek guidance from a registered health professional.