Episode 7: Rebecca Akat
Menstrual cycle coach Rebecca Akat on cycle syncing, hormone health, and womb healing, with somatic practices and nervous system regulation you can actually use.
Learn ovulation’s real role, luteal support, and why sisterhood heals.
Episode 6: Jo Whitton
We talk choosing health as a family, calming your nervous system and living an inspired life.
Episode 5: Krissy Ballinger
A passionate DIY expert who really does make low tox cleaning finally feel achievable and affordable.
Episode 4: Sophia Breust
Are trapped emotions preventing you from moving through life feeling that little bit lighter? Find out how anger and guilt could be weighing you down.
Episode 3: Ximy Gonzalez
Learning to love the skin your in, stepping away from ‘rescuing’ others and reconnecting to your innate intelligence.
Episode 2: Ashley Manso
The freedom and fierce femininity issue.
Episode 1: Holly Sinclair
The radical responsibility issue.
Introductory Episode
It all begins with a dream.
Podcast Appearances
Mikki Fisher with Tennielle
An early podcast when Tennielle sharing all things women’s health and life experiences.
Mathew Channer with Tennielle
Tennielle and Mathew dive deep into nutrition, women’s health, our relationship with foods, unknown and the world beyond.
Gray Horstfall with Tennielle
Tennielle and Gray explore the gaps in the current health care system, the support we really need and their journeys into women’s health.